Kukwakho nezinto ezininzi ekufuneka uzihoye xa unxibe iindondo zokufunda, yaye asingombandela nje wokukhetha isibini nokusinxiba. Ukuba inxibe ngokungafanelekanga, iya kuchaphazela ngakumbi umbono. Nxiba iindondo ngokukhawuleza kwaye ungalibazisi. Njengoko ukhula, ukukwazi kwamehlo akho ukuziqhelanisa kuya kuba mandundu ngakumbi. I-Presbyopia yinkqubo eqhelekileyo ye-physiological. Musa ukuboleka iindondo zomnye umntu. Kungcono ukuba neendondo zenziwe ngokwesiqhelo ukuze zilingane amehlo akho.
Abantu abadala kufuneka banikele ingqalelo ukuphepha oku kungaqondani xa benxibe iindondo zokufunda:
NO.01 Penny Wise, Pound Foolish
Iiglasi zokufunda esitratweni zihlala zinamandla afanayo kuwo omabini amehlo kunye nomgama osisigxina we-interpupillary. Nangona kunjalo, uninzi lwabantu abalupheleyo luneempazamo ezinje nge-myopia, i-hyperopia, okanye i-astigmatism, kwaye amehlo abo anamanqanaba ahlukeneyo okuguga. Ukuba unxibe iiglasi ngokungaqhelekanga, kungekhona nje kuphela ukuba akunakwenzeka ukuzisebenzisa, Umbono wabantu abadala awukwazi ukufikelela kwisiphumo esihle, kodwa kuya kubangela ukuphazamiseka okubonakalayo kunye nokukhathala kwamehlo.
NO.02 Nxiba iiglasi ngaphandle kokuphazamiseka okanye ukuhlolwa
Ngaphambi kokuba unxibe iiglasi zokufunda, kufuneka uye esibhedlele ukuze ufumane uvavanyo olubanzi lwamehlo, kubandakanywa ukubona umgama, umbono okufutshane, uxinzelelo lwe-intraocular kunye nokuhlolwa kwe-fundus. Kuphela emva kokuba i-cataract, i-glaucoma kunye nezinye izifo ze-fundus zikhutshwe ngaphandle kokuba umyalelo unokumiselwa nge-optometry.
NO.03 Hlala unxibe iperi yeglasi yokufunda enye
Njengoko iminyaka yobudala, iqondo lokukhazimla liya kwanda. Emva kokuba iiglasi zokufunda zingafanelekanga, kufuneka zitshintshwe ngexesha, ngaphandle koko kuya kuzisa ukuphazamiseka okukhulu kubomi babantu abadala kwaye kukhawulezise iqondo le-presbyopia emehlweni. Xa iiglasi zokufunda zisetyenziselwa ixesha elide, iilensi ziya kubonakala imikrwelo, ukuguga kunye nezinye izinto, okubangela ukuncipha kokuhanjiswa kokukhanya kunye nokuchaphazela umgangatho wokucinga weelensi.
NO.04 Sebenzisa iglasi yokukhulisa endaweni yokufunda iindondo
Abantu abadala basoloko besebenzisa iindondo zokukhulisa abantwana endaweni yokufunda. Iglasi yokukhulisa eguqulelwe kwiiglasi zokufunda ilingana ne-1000-2000 degrees. Ukuba "uthambisa" amehlo akho ngolu hlobo ixesha elide, kuya kuba nzima ukufumana idigri efanelekileyo xa uphinda unxiba iiglasi zokufunda. Abantu abaninzi bahlala bebelana ngepere yeeglasi zokufunda ngaphandle kokujonga umahluko phakathi kombono phakathi kwabantu. Isibini okanye abantu abaninzi babelana ngeeglasi zokufunda. Ngeli xesha, elinye iqela liya kubamba elinye, kwaye umphumo wendawo yokuhlala kukuba imeko yombono wamehlo iya kuba yimbi ngakumbi. Umahluko. Iiglasi zokufunda kufuneka zisetyenziswe ngumntu ngamnye kwaye azinakwabelwana ngazo.
NO.05 Cinga i-myopia ayiyi kukhokelela kwi-presbyopia
Kukho intetho ebomini yokuba abantu abane-myopia abayi kufumana i-presbyopia xa bebadala. Enyanisweni, abantu abane-myopia basaza kubandezeleka ngenxa ye-presbyopia. Xa umntu one-myopia efuna ukukhulula iindondo zakhe okanye atsalele izinto kude ukuze abone ngokucacileyo, luphawu lwe-presbyopia.
NO.06 Cinga ukuba i-presbyopia iya kubangcono ngokwayo
Unokufunda ngaphandle kokufunda iindondo. Xa oku kusenzeka, uba norhatyazo lwangaphambili. I-lens iba namafu kwaye ifunxa amanzi, nto leyo ebangela utshintsho lwe-refractive. Iyafana ne-myopia. "Ifikelela" nje kwinqanaba le-presbyopia kwaye unokubona izinto ezikufutshane. Azisekho iindondo zokufunda.
NO.07 Cinga ukuba i-presbyopia yinto eqhelekileyo ye-physiological phenomenon kwaye ayifuni ukhathalelo lwempilo
Emva kokuba abantu bafikelele kwiminyaka ethile, ngaphezu kwe-presbyopia, bahlala behlupheka ngenxa yezifo ezininzi zamehlo ezifana ne-syndrome yamehlo eyomileyo, i-cataracts, i-glaucoma, i-macular degeneration ehambelana neminyaka, njl., zonke eziya kuchaphazela umsebenzi obonakalayo. Emva kokuba kwenzeke i-presbyopia, kufuneka uye esibhedlele esiqhelekileyo ukuze uxilongwe nzulu. Akufanele uchithe ixesha elide ufunda okanye ujonge ikhompyutha, yaye ngokufuthi ufanele ujonge kude, uqhwanyaze amehlo, wenze imithambo engakumbi yangaphandle, yaye utye ngokufanelekileyo.
NO.08 Izinto ekufuneka uziqwalasele xa unxibe iindondo zokufunda
Izigulana ezineswekile ephezulu kufuneka ziyihlise iswekile yazo iye kwinqanaba eliqhelekileyo phambi kokunxiba iiglasi zokufunda. Ngenxa yokuba isifo seswekile sinokubangela iswekile yegazi engaqhelekanga kwaye emva koko sibangele izifo ezahlukahlukeneyo ze-vascular, enye yazo yi-retinopathy. Kwiimeko ezinzima, kunokubangela ukuba kungaboni kakuhle, kodwa akunanto yakwenza ne-presbyopia.
Xa umahluko we-acuity acuity phakathi kwamehlo amabini udlula ama-300 degrees, unokuthathwa njenge-anisometropia. Kule meko, ingqondo ayinakuphinda idibanise imifanekiso eyenziwe ngamehlo amabini. Ekuhambeni kwexesha, kuya kubangela intloko ebuhlungu, umbono oqaqambileyo kunye nezinye iimeko. Xa umehluko wombono phakathi kwamehlo amabini omntu okhulileyo udlula ama-degrees angama-400, kungcono ukuya kwiklinikhi ye-ophthalmology yengcali ukuze ufumane uncedo kwaye ufumane ezinye iindlela zokulungelelanisa ukujongana nayo ngoncedo logqirha.
Ukuba ufuna ukwazi ngakumbi malunga nefashoni yeglasi kunye nothethwano lweshishini, nceda undwendwele iwebhusayithi yethu kwaye uqhagamshelane nathi nangaliphi na ixesha.
Ixesha lokuposa: Sep-27-2023