Nasebusika ilanga lisakhanya ngokuqaqambileyo.
Nangona ilanga lilungile, imitha ye-ultraviolet yenza abantu baluphale. Usenokuba uyazi ukuba ukukhanya okugqithisileyo kwimitha ye-ultraviolet kunokukhawulezisa ukuguga kwesikhumba, kodwa ungazi ukuba ukugqithiswa kwimitha ye-ultraviolet kunokunyusa ingozi yezifo zamehlo.
I-Pterygium sisihlunu esipinki, esinenyama esingunxantathu esikhula kwi-cornea. Inokuchaphazela kakhulu umbono. Kuye kwafunyaniswa ukuba i-pterygium ixhaphake kakhulu kubantu abahlala ngaphandle ixesha elide, njengabalobi, abalobi, abathandi be-surfing kunye ne-skiing.
Ukongeza, ukubonakaliswa okugqithisileyo kwe-ultraviolet kuya kwandisa umngcipheko we-cataract kunye nomhlaza wamehlo. Nangona ukwenzeka kwezi zifo kuyinkqubo ende, xa zithe zenzeka, ziya kubeka engozini impilo yamehlo.
Amaxesha amaninzi, sikhetha ukugqoka izibuko zelanga ngenxa yokukhanya kwelanga, kodwa njenge-ophthalmologist, ndiyathemba ukwazisa wonke umntu: ukugqoka izibuko zelanga akusithinteli nje ukuba sibe ne-glare yelanga, kodwa okona kubaluleke kakhulu, kunokunciphisa imisebe ye-ultraviolet Ukulimala kwamehlo.
Abaninzi kuthi bantu badala banomkhuba wokunxiba iindondo zelanga. Ngaba abantwana kufuneka banxibe iindondo zelanga? Abanye oomama basenokuba baye babona oogqirha babantwana abaziwayo bebaxelela ukuba bangaze basebenziseiindondo zelanga zabantwana, kuba nalawo asuka kumazwe angaphandle awakhuselekanga. yinyani le?
I-American Academy of Optometry (AOA) yakha yathi: Iiglasi zelanga ziyimfuneko kubo bonke ubudala, kuba amehlo abantwana anokungeneka ngcono kunabantu abadala, kwaye imitha ye-ultraviolet ifikelela kwi-retina ngokulula, ngoko izibuko zelanga zibaluleke kakhulu kubo.
Ngoko asikuko ukuba abantwana abanakunxiba iindondo zelanga, kodwa kufuneka bazinxibe ngaphezu kwabantu abadala.
Kungekudala emva kokuba owam umntwana ezelwe, ndakulumkela ukukhusela impilo yamehlo akhe. Xa ndidla ngokukhupha abantwana bam, abadala nabantwana bafanele banxibe iindondo zelanga ngaxeshanye. Ukongeza ekukhuseleni amehlo, zonke iintlobo "Zintle kakhulu!" "Ipholile!" iindumiso azinasiphelo. Abantwana basempilweni yaye bonwabile, ngoko kutheni kungenjalo?
Ngoko ufanele ubakhethele njani abantwana bakho iiglasi zelanga? Singabhekisa kule miba ilandelayo:
1. Izinga lokuthintela i-UV
Khetha iiglasi ezivala i-100% yemitha ye-UVA kunye ne-UVB ukhuseleko oluphezulu lwe-UV. Xa uthenga izibuko zelanga zabantwana, nceda ukhethe umenzi oqhelekileyo kwaye uqaphele ukuba ipesenti yokukhusela i-UV kwimiyalelo yi-100%.
2. Umbala welensi
Isakhono sokukhusela i-UV seendondo zelanga asinanto yakwenza nombala weelensi. Logama nje iilensi zinokuvala i-100% yemitha yelanga ye-UV, unokukhetha umbala welensi ngokokuthanda komntwana wakho. Nangona kunjalo, uphando lwangoku lubonisa ukuba ukuvezwa kwexesha elide kukukhanya okubonakalayo okunamandla aphezulu, okwakwaziwa ngokuba "kukukhanya okuluhlaza okwesibhakabhaka", kunokubangela umonakalo wamehlo. Ngoko ke, xa ukhetha umbala welensi, unokuqwalasela ukukhetha i-amber okanye iilensi ezinombala wobhedu ukuvala ukukhanya okuluhlaza. .
3. Ubungakanani beLens
Izibuko zelanga ezinamalensi amakhulu azikwazi nje ukukhusela amehlo kuphela, kodwa zikhusela iinkophe kunye nolusu olujikeleze amehlo, ngoko ke kungcono ukhethe izibuko zelanga ezinamalensi amakhulu.
4. Izinto zeLens kunye nesakhelo
Ekubeni abantwana bedlamkile kwaye bekhuthele, iiglasi zabo zelanga kufuneka zihlangabezane nemigangatho yemidlalo, kwaye iilensi ze-resin ezikhuselekileyo kufuneka zikhethwe endaweni yeelensi zeglasi. Isakhelo kufuneka siguquguquke kwaye sigobe ngokulula ukuqinisekisa ukuba iiglasi zifanelekile ebusweni.
5.Malunga neebhanti ezilastiki
Ekubeni kuthatha ixesha ngaphambi kokuba abantwana baqhelane nokunxiba iindondo zelanga, ilastiki inceda ukuba iindondo zelanga zihlale zithe mbende ebusweni babo yaye zibathintele ukuba bangasoloko bezikhupha ngenxa yokufun’ ukwazi. Ukuba kunokwenzeka, khetha isakhelo esineetempile eziguquguqukayo kunye neentambo ze-elastic ukwenzela ukuba xa umntwana ekhupha izibuko zelanga kwaye engasayi kuzikhupha phantsi, iitempile zingatshintshwa.
6. Abantwana abaneengxaki ze-refractive
Abantwana abanxiba iindondo ngenxa yokubona izinto ezikufutshane okanye ukubona kude banokukhetha ukunxiba iilensi ezitshintsha umbala, ezibonakala njengeendondo eziqhelekileyo ngaphakathi endlwini kodwa eziya kuba mnyama ngokuzenzekelayo elangeni ukuze zikhusele amehlo abantwana.
Ngokubhekiselele kwisitayile, kubantwana abadala, kungcono ukubavumela ukuba bakhethe uhlobo abaluthandayo, kuba abantwana abathanda abazali banokungayithandi. Ukuhlonela ukhetho lwabo kuya kubenza bakulungele ngakumbi ukunxiba iindondo zelanga.
Kwangaxeshanye, kufuneka sikhunjuzwe ukuba umonakalo obangelwa kukukhanya kwelanga emehlweni awenzeki kuphela ngeentsuku ezinelanga entlakohlaza nasehlotyeni, kodwa unokuvela nangeentsuku ezinamafu ekwindla nasebusika, kuba ukukhanya kwelanga kunokudlula kwinkungu namafu amancinci, ngoko ngalo lonke ixesha usenza imisebenzi yangaphandle Khawukhumbule nje ukunxiba iiglasi zelanga ze-UV kunye nomnqwazi onomphetho obanzi.
Okokugqibela, kufuneka sazi ukuba amazwi awalunganga njengamazwi nezenzo. Abazali banxiba iindondo zelanga xa bephuma, ezingakhuseli nje kuphela, kodwa zikwamisela umzekelo omhle kubantwana babo yaye zibakhokelela ekubeni bahlakulele umkhwa omhle wokunxiba iindondo zokukhusela amehlo abo. Ngoko ke, xa ukhupha abantwana bakho ngempahla yomzali nomntwana, ninokunxiba iindondo zelanga ezintle kunye.
Ukuba ufuna ukwazi ngakumbi malunga nefashoni yeglasi kunye nothethwano lweshishini, nceda undwendwele iwebhusayithi yethu kwaye uqhagamshelane nathi nangaliphi na ixesha.
Ixesha lokuposa: Dec-09-2023