Iimyopes ezininzi ziyaxhathisa ukunxiba iilensi zokulungisa i-myopia. Ngakolunye uhlangothi, kuya kutshintsha indlela ababukeka ngayo, kwaye kwelinye, banenkxalabo yokuba xa besebenzisa iilensi zokulungisa i-myopia, i-myopia yabo iya kuba nzima ngakumbi. Enyanisweni, oku akuyonyani. Ukusetyenziswa kweeglasi ze-myopia kuneenzuzo ezahlukeneyo. Sizakunazisa namhlanje!
Ukhuseleko lokunxiba iiglasi
1. Ukunxiba iindondo kunokulungisa umbono
Umbono wezinto ezikude ubumnyama kwi-myopia ngenxa yokuba ukukhanya okude akukwazi ukugxila kwi-retina. Umfanekiso ococekileyo wento unokufumaneka emva kokusebenzisa i-myopia-correcting glasses, evumela ukuba umbono ulungiswe.
2. Ukunxiba iindondo kunokunciphisa ukudinwa okubonakalayo
Ukukhathala kwamehlo ngokuqinisekileyo kuya kwenzeka kwi-myopia kunye nokunganxibi ziglasi, kwaye umphumo kuphela onokwenzeka kukuba idigri iyancipha imihla ngemihla. Ukudinwa okubonakalayo kuya kuncipha kakhulu emva kokusebenzisa iiglasi njengoko kumiselwe.
3. Ukunxiba iiglasi kunokuthintela kunye nokunyanga i-exotropia
I-Myopia yenza buthathaka ukukwazi kwamehlo ukuziqhelanisa ngelixa lijonge kufutshane. Iziphumo ze-Exotropia ezivela kwi-lateral rectus esebenza ngaphezu kwe-rectus yangaphakathi ekuhambeni kwexesha. Nangona kunjalo, i-myopia isenokunyanga i-myopia enxulumene ne-exotropia.
4. Nxiba iiglasi ukukhusela iproptosis
I-myopia yokuhlala inokujika ngokulula ibe yi-axial myopia kulutsha njengoko amehlo abo esakhula. I-Exophthalmos yimeko apho iidayamitha zebhola yeliso ngaphambili nangasemva zandiswa ngokuphawulekayo, ngakumbi kwi-myopia ephakamileyo. Le ngxaki iya kuncitshiswa okanye ithintelwe ukuba i-myopia iphathwa ngokwemvelo ngeeglasi.
5. Ukunxiba iiglasi kunokuthintela i-amblyopia
I-Amblyopia eneziphene ze-refractive zidla ngokuphuma kwi-myopia ukuba iiglasi azinxitywanga ngexesha. Amehlo akho aya kuba ngcono kwixesha elide lonyango ukuba nje unxibe iindondo ezifanelekileyo.
Ziziphi izinto ezingalunganga zokunxiba iiglasi ze-myopia?
Intsomi 1: Awunakukhulula iindondo zakho xa sele uzinxibile
Okokuqala, kufuneka kucaciswe ukuba i-myopia inokuchazwa njengeyokwenene okanye ibubuxoki, kunye ne-myopia yokwenyani kunzima ukuyilungisa. I-Myopia kunye ne-pseudo-myopia zinokubuyiselwa zombini, nangona ubungakanani bokubuyisela buxhomekeke kumlinganiselo we-myopia kwi-pseudo-myopia. Ngokomzekelo, inokuba yi-50 degrees kuphela ye-myopia yomntu ekhohlisayo, eyenza kube nzima ukulungisa ukusebenzisa iiglasi. Kuphela ukubuyisela ngokupheleleyo kwi-pseudomyopia kunokwenzeka.
Inkolelo yesi-2: Ukubukela iTV kuya kwandisa i-myopia
Ngokumalunga ne-myopia, ukujonga i-TV ngokumodareyitha akuyi kukwenza ube ne-myopic; enyanisweni, inokukuyekisa ekubeni ube pseudomyopic. Nangona kunjalo, kufuneka uqale ube kude ne-TV, ngokungcono amaxesha amahlanu ukuya kumathandathu i-diagonal yesikrini se-TV, ukuze ubukele i-TV kwindawo efanelekileyo. Ayizukusebenza ukuba uhlala ungashukumi phambi kweTV. Ixesha lelesibini. Emva kokufunda ukufunda kangangeyure, kuyacetyiswa ukuba ubukele umabonwakude kangangemizuzu emi-5 ukuya kweli-10 ngelixa ukhumbula ukukhulula iindondo zakho.
Intsomi yesi-3: Iiglasi kufuneka zinxitywe ukuba ummiselo uphantsi
Abantu abaninzi bakholelwa ukuba ukunxiba iindondo akuyomfuneko ukuba umntu ongaboniyo akanguye umqhubi oqeqeshiweyo okanye akanamsebenzi ofuna ukubona kakuhle. Ukusebenzisa iiglasi rhoqo kunokuyandisa i-myopia. I-Optometry ihlala ivavanya amandla akho okubona ngokucacileyo kumgama weemitha ezintlanu, kodwa kubomi bemihla ngemihla, bambalwa abantu abanokubona ngokufanelekileyo kude, oko kunyanzelisa ukusetyenziswa kweeglasi. Uninzi lwabafikisayo, nangona kunjalo, abafane bazikhulule iiglasi zabo xa befunda, ngenxa yoko uninzi lwabo luzisebenzisa ukuze babone kufutshane, nto leyo eyenza ibe mandundu i-myopia kwaye ibangele i-ciliary muscle spasm.
Inkolelo yesi-4: Yonke into iya kulunga ukuba unxibe iindondo
Akunakwenzeka ukuba i-myopia inyangwe ngokubeka nje iindondo kwaye yonke into iya kulunga. Uthintelo lokuqhubela phambili kweMyopia lunokushwankathelwa kwesi sivakalisi side kakhulu: “Nciphisa ixesha lokuqhubeka usebenzisa amehlo kwindawo ekufutshane” kwaye “nikela ingqalelo kumgama wokusebenzisa amehlo akuluhlu olusondeleyo.” Ibinzana elithi "nikela ingqalelo kumgama phakathi kwamehlo akuluhlu olusondeleyo" licebisa ukuba akufuneki kubekho ngaphantsi kwe-33 cm phakathi kwamehlo kunye nedesktop, iincwadi kunye nezinye izinto. Ibinzana elithi "ukunciphisa ixesha eliqhubekayo lokusetyenziswa kwamehlo abona kufutshane" licebisa ukuba iiseshoni zokufunda akufanele zithathe ixesha elide kuneyure. Kufuneka ususe iiglasi zakho kwaye ujonge kude ngexesha lekhefu ukuthintela ukusebenzisa kakhulu amehlo akho.
Intsomi yesi-5: Umyalelo weeglasi uzinzile
Impazamo yokukhanya akufanele ibe ngaphezu kwama-degrees angama-25, impazamo yomgama we-interpupillary akufanele ibe mkhulu kune-3 mm, kwaye impazamo yokuphakama komfundi akufanele ibe ngaphezu kwe-2 mm. Le migangatho ingasetyenziselwa ukumisela ukuba iperi yeglasi ingena kakuhle. Ukuyinxiba kuya kukwenza uzive udiniwe kwaye ukhaphukhaphu. Kwaye ukuba iyaqhubeka okwethutyana, ezi glasi zisenokungabi lolona khetho lufanelekileyo kuwe.
Ukuba ufuna ukwazi ngakumbi malunga nefashoni yeglasi kunye nothethwano lweshishini, nceda undwendwele iwebhusayithi yethu kwaye uqhagamshelane nathi nangaliphi na ixesha.
Ixesha lokuposa: Aug-09-2023